Michael Rutherford v500m/0:05r...3
2,000
Meters
5:58.9
Time
1:56.6
Pace
102
Calories
136
Heart Rate
| Transition Time | 0:09.0 |
|---|
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 46 |
January 19, 2026 14:22:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:58.9 | 2,000 | 1:56.6 | 220 | 1062 | 46 | 136 | |
| 1:54.7 | 500 |  |
1:54.7 | 232 | 1098 | 27 | 131 |
| 2:01.6 | 500 |  |
2:01.6 | 195 | 969 | 42 | 138 |
| 1:53.7 | 1,000 |  |
1:53.7 | 238 | 1119 | 76 | 140 |
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Workout Graph
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