Michael Rutherford v500m/0:05r...3
2,000
Meters
6:05.6
Time
1:58.5
Pace
102
Calories
140
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 47 |
January 26, 2026 13:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:05.6 | 2,000 | 1:58.5 | 209 | 1023 | 47 | 140 | |
| 2:00.3 | 500 |  |
2:00.3 | 201 | 991 | 27 | 136 |
| 1:59.8 | 500 |  |
1:59.8 | 204 | 1000 | 41 | 143 |
| 1:55.5 | 1,000 |  |
1:55.5 | 227 | 1081 | 77 | 142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.