Michael Rutherford v500m/0:06r...3
2,000
Meters
6:06.0
Time
1:58.3
Pace
101
Calories
143
Heart Rate
| Transition Time | 0:11.0 |
|---|
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 48 |
January 26, 2026 14:06:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:06.0 | 2,000 | 1:58.3 | 210 | 1027 | 48 | 143 | |
| 1:55.5 | 500 |  |
1:55.5 | 227 | 1081 | 30 | 141 |
| 2:02.6 | 500 |  |
2:02.6 | 190 | 953 | 42 | 144 |
| 1:57.0 | 1,000 |  |
1:57.0 | 219 | 1052 | 76 | 144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.