Michael Rutherford v500m/0:08r...3
2,000
Meters
6:08.7
Time
1:58.5
Pace
101
Calories
143
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 47 |
January 26, 2026 14:14:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:08.7 | 2,000 | 1:58.5 | 210 | 1024 | 47 | 143 | |
| 1:56.2 | 500 |  |
1:56.2 | 223 | 1067 | 29 | 142 |
| 2:02.8 | 500 |  |
2:02.8 | 189 | 950 | 42 | 143 |
| 1:56.6 | 1,000 |  |
1:56.6 | 221 | 1059 | 76 | 144 |
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Workout Graph
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