Michael Rutherford v2000m/0:08r...3
8,000
Meters
25:43.9
Time
2:05.8
Pace
384
Calories
132
Heart Rate
| Transition Time | 0:34.0 |
|---|
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 44 |
February 05, 2026 12:10:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:43.9 | 8,000 | 2:05.8 | 178 | 915 | 44 | 132 | |
| 8:35.1 | 2,000 |  |
2:08.7 | 164 | 864 | 24 | 123 |
| 8:50.0 | 2,000 |  |
2:12.5 | 150 | 817 | 38 | 131 |
| 7:44.8 | 4,000 |  |
1:56.2 | 223 | 1067 | 75 | 143 |
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Workout Graph
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