Michael Rutherford v2000m/0:09r...3
8,000
Meters
25:32.3
Time
2:06.0
Pace
384
Calories
135
Heart Rate
| Transition Time | 0:19.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 43 |
February 05, 2026 12:38:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:32.3 | 8,000 | 2:06.0 | 175 | 906 | 43 | 135 | |
| 8:40.6 | 2,000 |  |
2:10.1 | 159 | 846 | 26 | 131 |
| 8:39.8 | 2,000 |  |
2:09.9 | 159 | 848 | 39 | 134 |
| 7:52.9 | 4,000 |  |
1:58.2 | 212 | 1028 | 73 | 141 |
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Workout Graph
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