Michael Rutherford 20:00 SkiErg
4,685
Meters
20:00.0
Time
2:08.0
Pace
292
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 39 |
| Stroke Count | 786 |
| Drag Factor | 83 |
February 09, 2026 14:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,685 | 2:08.0 | 167 | 873 | 292 | 39 | 134 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 60 | 41 | 136 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 57 | 38 | 132 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 58 | 39 | 136 |
| 16:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 39 | 136 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 58 | 39 | 134 |
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Workout Graph
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