Michael Rutherford v500m/0:05r...3
2,000
Meters
6:17.9
Time
2:02.6
Pace
97
Calories
126
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 47 |
February 19, 2026 14:23:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:17.9 | 2,000 | 2:02.6 | 189 | 953 | 47 | 126 | |
| 2:02.4 | 500 |  |
2:02.4 | 191 | 956 | 25 | 121 |
| 2:05.3 | 500 |  |
2:05.3 | 178 | 912 | 39 | 126 |
| 2:00.1 | 1,000 |  |
2:00.1 | 202 | 995 | 80 | 131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.