Michael Rutherford v500m/0:05r...3
2,000
Meters
6:04.3
Time
1:58.1
Pace
101
Calories
141
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 48 |
February 19, 2026 14:38:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:04.3 | 2,000 | 1:58.1 | 212 | 1033 | 48 | 141 | |
| 1:55.0 | 500 |  |
1:55.0 | 230 | 1092 | 27 | 140 |
| 2:02.0 | 500 |  |
2:02.0 | 193 | 963 | 41 | 143 |
| 1:57.3 | 1,000 |  |
1:57.3 | 217 | 1046 | 80 |
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Workout Graph
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