Michael Rutherford v500m/0:06r...3
2,000
Meters
6:12.5
Time
2:01.1
Pace
98
Calories
140
Heart Rate
| Transition Time | 0:09.0 |
|---|
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 47 |
February 19, 2026 14:46:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:12.5 | 2,000 | 2:01.1 | 196 | 978 | 47 | 140 | |
| 1:57.6 | 500 |  |
1:57.6 | 215 | 1040 | 27 | 137 |
| 2:05.6 | 500 |  |
2:05.6 | 177 | 907 | 41 | 143 |
| 2:00.3 | 1,000 |  |
2:00.3 | 201 | 991 | 78 | 140 |
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Workout Graph
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