Michael Rutherford v500m/0:06r...3
2,000
Meters
6:18.8
Time
2:02.9
Pace
97
Calories
136
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 47 |
February 19, 2026 14:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:18.8 | 2,000 | 2:02.9 | 188 | 949 | 47 | 136 | |
| 2:01.8 | 500 |  |
2:01.8 | 194 | 966 | 26 | 132 |
| 2:06.7 | 500 |  |
2:06.7 | 172 | 892 | 41 | 139 |
| 2:00.3 | 1,000 |  |
2:00.3 | 201 | 991 | 78 | 139 |
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Workout Graph
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