Michael Rutherford v500m/0:05r...3
2,000
Meters
6:27.1
Time
2:05.7
Pace
95
Calories
133
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 45 |
February 19, 2026 15:02:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:27.1 | 2,000 | 2:05.7 | 175 | 907 | 45 | 133 | |
| 2:03.6 | 500 |  |
2:03.6 | 185 | 937 | 25 | 132 |
| 2:09.8 | 500 |  |
2:09.8 | 160 | 850 | 40 | 135 |
| 2:03.7 | 1,000 |  |
2:03.7 | 185 | 936 | 76 | 134 |
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Workout Graph
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