Michael Rutherford v500m/0:08r...3
2,000
Meters
6:05.6
Time
1:58.2
Pace
101
Calories
142
Heart Rate
| Transition Time | 0:11.0 |
|---|
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 46 |
February 26, 2026 14:38:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:05.6 | 2,000 | 1:58.2 | 211 | 1032 | 46 | 142 | |
| 1:54.5 | 500 |  |
1:54.5 | 233 | 1102 | 29 | 141 |
| 2:03.6 | 500 |  |
2:03.6 | 185 | 937 | 40 | 144 |
| 1:56.6 | 1,000 |  |
1:56.6 | 221 | 1059 | 75 |
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Workout Graph
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