Michael Rutherford v500m/0:06r...3
2,000
Meters
6:09.3
Time
1:59.7
Pace
99
Calories
142
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 47 |
February 26, 2026 14:45:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:09.3 | 2,000 | 1:59.7 | 203 | 1003 | 47 | 142 | |
| 1:56.5 | 500 |  |
1:56.5 | 221 | 1061 | 29 | 141 |
| 2:04.9 | 500 |  |
2:04.9 | 180 | 918 | 41 | 143 |
| 1:57.9 | 1,000 |  |
1:57.9 | 214 | 1034 | 74 | 143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.