Michael Rutherford v500m/0:05r...3
2,000
Meters
6:14.4
Time
2:01.8
Pace
98
Calories
138
Heart Rate
| Transition Time | 0:09.0 |
|---|
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 46 |
February 26, 2026 15:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:14.4 | 2,000 | 2:01.8 | 193 | 969 | 46 | 138 | |
| 2:02.9 | 500 |  |
2:02.9 | 189 | 948 | 27 | 132 |
| 2:05.6 | 500 |  |
2:05.6 | 177 | 907 | 41 | 141 |
| 1:56.9 | 1,000 |  |
1:56.9 | 219 | 1054 | 75 | 142 |
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Workout Graph
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