Michael Rutherford 7:49 row
1,787
Meters
7:49.1
Time
2:11.2
Pace
79
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 157 |
February 26, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:49.1 | 1,787 | 2:11.2 | 155 | 832 | 79 | 24 | 118 |
| 5:00.0 | 25 | 119 | |||||
| 7:49.1 | 23 | 118 |
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Workout Graph
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