Michael Rutherford v500m/0:08r...3
2,000
Meters
6:31.7
Time
2:06.2
Pace
94
Calories
116
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 41 |
April 09, 2026 08:29:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:31.7 | 2,000 | 2:06.2 | 174 | 902 | 41 | 116 | |
| 2:03.3 | 500 |  |
2:03.3 | 187 | 942 | 23 | 114 |
| 2:12.4 | 500 |  |
2:12.4 | 151 | 818 | 37 | 116 |
| 2:02.9 | 1,000 |  |
2:02.9 | 189 | 948 | 69 | 120 |
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Workout Graph
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