Michael Rutherford v500m/0:07r...3
2,000
Meters
6:35.9
Time
2:07.9
Pace
94
Calories
125
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 43 |
April 09, 2026 08:51:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:35.9 | 2,000 | 2:07.9 | 167 | 881 | 43 | 125 | |
| 2:03.5 | 500 |  |
2:03.5 | 186 | 939 | 27 | 126 |
| 2:16.6 | 500 |  |
2:16.6 | 137 | 772 | 38 | 123 |
| 2:03.8 | 1,000 |  |
2:03.8 | 184 | 934 | 69 | 127 |
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Workout Graph
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