Michael Rutherford v500m/0:19r...3
2,000
Meters
6:48.6
Time
2:08.1
Pace
93
Calories
127
Heart Rate
| Transition Time | 0:24.0 |
|---|
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 43 |
April 09, 2026 09:14:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:48.6 | 2,000 | 2:08.1 | 166 | 878 | 43 | 127 | |
| 2:01.6 | 500 |  |
2:01.6 | 195 | 969 | 25 | 131 |
| 2:15.9 | 500 |  |
2:15.9 | 139 | 779 | 39 | 126 |
| 2:07.0 | 1,000 |  |
2:07.0 | 171 | 888 | 70 | 125 |
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Workout Graph
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