Michael Rutherford 5:20 SkiErg
1,186
Meters
5:20.0
Time
2:14.9
Pace
71
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 37 |
| Stroke Count | 200 |
| Drag Factor | 79 |
April 13, 2026 13:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.0 | 1,186 | 2:14.9 | 143 | 790 | 71 | 37 | 122 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 37 | 111 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 40 | 131 |
| 5:20.0 | 289 | 2:18.4 | 132 | 754 | 16 | 35 | 125 |
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Workout Graph
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