Michael Rutherford v500m/0:05r...3
2,000
Meters
6:15.4
Time
2:02.1
Pace
98
Calories
140
Heart Rate
| Transition Time | 0:09.0 |
|---|
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 48 |
April 16, 2026 13:40:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:15.4 | 2,000 | 2:02.1 | 192 | 964 | 48 | 140 | |
| 1:58.8 | 500 |  |
1:58.8 | 209 | 1018 | 28 | 140 |
| 2:08.2 | 500 |  |
2:08.2 | 166 | 871 | 43 | 140 |
| 1:59.4 | 1,000 |  |
1:59.4 | 206 | 1007 | 74 | 141 |
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Workout Graph
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