Michael Rutherford v500m/0:07r...3
2,000
Meters
7:13.4
Time
2:20.7
Pace
85
Calories
120
Heart Rate
| Transition Time | 0:11.0 |
|---|
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 42 |
April 16, 2026 13:48:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:13.4 | 2,000 | 2:20.7 | 125 | 734 | 42 | 120 | |
| 2:21.3 | 500 |  |
2:21.3 | 124 | 726 | 27 | 116 |
| 2:27.2 | 500 |  |
2:27.2 | 110 | 677 | 38 | 122 |
| 2:13.8 | 1,000 |  |
2:13.8 | 146 | 802 | 66 | 124 |
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Workout Graph
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