Michael Rutherford 15:00 BikeErg
7,067
Meters
15:00.0
Time
2:07.3
Pace
221
Calories
115
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 79 |
| Revolution Count | 1181 |
| Power/kg | 1.89 |
| Drag Factor | 72 |
April 25, 2026 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,067 | 2:07.3 | 169 | 883 | 221 | 79 | 115 |
| 3:00.0 | 1,395 | 2:09.0 | 163 | 860 | 43 | 76 | 111 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 44 | 80 | 115 |
| 9:00.0 | 1,410 | 2:07.6 | 168 | 878 | 44 | 79 | 113 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 45 | 80 | 119 |
| 15:00.0 | 1,421 | 2:06.6 | 172 | 892 | 45 | 80 | 119 |
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Workout Graph
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