Michael Rutherford 5:20 SkiErg
1,114
Meters
5:20.0
Time
2:23.6
Pace
68
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 35 |
| Stroke Count | 186 |
| Drag Factor | 74 |
April 27, 2026 10:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.0 | 1,114 | 2:23.6 | 118 | 706 | 68 | 35 | 115 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 21 | 30 | 104 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 30 | 38 | 127 |
| 5:20.0 | 287 | 2:19.3 | 129 | 744 | 17 | 38 | 116 |
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Workout Graph
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