Michael Rutherford v2000m/0:26r...3
8,000
Meters
27:00.1
Time
2:12.2
Pace
366
Calories
126
Heart Rate
| Transition Time | 0:33.0 |
|---|
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 45 |
April 30, 2026 15:23:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:00.1 | 8,000 | 2:12.2 | 150 | 820 | 45 | 126 | |
| 8:49.5 | 2,000 |  |
2:12.3 | 151 | 819 | 24 | 126 |
| 8:54.8 | 2,000 |  |
2:13.7 | 146 | 804 | 39 | 134 |
| 8:42.8 | 4,000 |  |
2:10.7 | 157 | 839 | 74 | 118 |
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Workout Graph
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