Michael Rutherford 46:30 BikeErg

21,113

Meters

46:30.7

Time

2:12.1

Pace

641

Calories

112

Heart Rate

Average Watts152
Calories Per Hour826
RPM75
Revolution Count3524
Power/kg1.7
Drag Factor72

June 09, 2026 13:57:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
46:30.7 21,113 2:12.1 152 826 641 75 112
5:00.0 2,243 2:13.7 146 804 67 76 110
10:00.0 2,348 2:07.7 168 876 73 77 112
15:00.0 2,321 2:09.2 162 864 72 76 115
20:00.0 2,324 2:09.0 163 864 72 76 114
25:00.0 2,276 2:11.8 153 828 69 76 113
30:00.0 2,240 2:13.9 146 816 68 75 116
35:00.0 2,218 2:15.2 141 792 66 74 109
40:00.0 2,242 2:13.8 146 804 67 75 113
45:00.0 2,225 2:14.8 143 792 66 75 110
46:30.7 676 2:14.1 145 833 21 76 115

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Workout Graph

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