Michael Rutherford v2000m/0:13r...3
8,000
Meters
27:07.4
Time
2:13.4
Pace
363
Calories
120
Heart Rate
| Transition Time | 0:26.0 |
|---|
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 43 |
June 18, 2026 08:20:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:07.4 | 8,000 | 2:13.4 | 149 | 510 | 43 | 120 | |
| 8:50.4 | 2,000 |  |
2:12.6 | 150 | 828 | 25 | 111 |
| 9:32.9 | 2,000 |  |
2:23.2 | 119 | 710 | 38 | 131 |
| 8:18.1 | 4,000 |  |
2:04.5 | 181 | 925 | 73 | 118 |
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Workout Graph
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