Michael Rutherford 5:03 SkiErg
1,111
Meters
5:03.6
Time
2:16.6
Pace
65
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 38 |
| Stroke Count | 195 |
| Drag Factor | 63 |
July 21, 2026 14:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.6 | 1,111 | 2:16.6 | 137 | 770 | 65 | 38 | 120 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 39 | 120 |
| 5:03.6 | 9 | 3:20.0 | 44 | 450 | 0 | 0 | 120 |
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Workout Graph
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