Michael Rutherford 10:29 row
2,347
Meters
10:29.1
Time
2:14.0
Pace
143
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 153 |
July 21, 2026 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.1 | 2,347 | 2:14.0 | 145 | 818 | 143 | 25 | 115 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 26 | 117 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 26 | 111 |
| 10:29.1 | 111 | 2:11.0 | 155 | 865 | 7 | 21 | 117 |
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