Michael Rutherford v500m/0:05r...3
2,000
Meters
7:12.3
Time
2:19.7
Pace
87
Calories
113
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 42 |
August 06, 2026 08:41:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:12.3 | 2,000 | 2:19.7 | 131 | 488 | 42 | 113 | |
| 2:11.9 | 500 |  |
2:11.9 | 153 | 818 | 26 | 113 |
| 2:36.0 | 500 |  |
2:36.0 | 92 | 623 | 37 | 110 |
| 2:11.4 | 1,000 |  |
2:11.4 | 154 | 821 | 68 | 116 |
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Workout Graph
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