Michael Rutherford 30:00 BikeErg
12,880
Meters
30:00.0
Time
2:19.7
Pace
379
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 73 |
| Revolution Count | 2194 |
| Power/kg | 1.43 |
| Drag Factor | 63 |
August 12, 2026 13:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,880 | 2:19.7 | 128 | 758 | 379 | 73 |
| 6:00.0 | 2,603 | 2:18.3 | 132 | 760 | 76 | 76 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 780 | 78 | 75 |
| 18:00.0 | 2,580 | 2:19.5 | 129 | 760 | 76 | 71 |
| 24:00.0 | 2,660 | 2:15.3 | 141 | 790 | 79 | 74 |
| 30:00.0 | 2,385 | 2:30.9 | 102 | 700 | 70 | 69 |
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Workout Graph
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