Michael Rutherford v2000m/0:16r...3
8,000
Meters
27:13.7
Time
2:11.8
Pace
367
Calories
120
Heart Rate
| Transition Time | 0:51.0 |
|---|
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 43 |
August 14, 2026 13:08:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:13.7 | 8,000 | 2:11.8 | 152 | 530 | 43 | 120 | |
| 8:59.6 | 2,000 |  |
2:14.9 | 143 | 793 | 38 | 121 |
| 8:25.3 | 4,000 |  |
2:06.3 | 174 | 911 | 75 | 119 |
| 8:57.8 | 2,000 |  |
2:14.4 | 144 | 803 | 25 | 122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.