Michael Rutherford 30:00 BikeErg
13,122
Meters
30:00.0
Time
2:17.1
Pace
385
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 75 |
| Revolution Count | 2267 |
| Power/kg | 1.52 |
| Drag Factor | 65 |
August 14, 2026 13:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,122 | 2:17.1 | 136 | 770 | 385 | 75 | 119 |
| 5:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 74 | 121 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 768 | 64 | 75 | 118 |
| 15:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 76 | 119 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 780 | 65 | 76 | 120 |
| 25:00.0 | 2,170 | 2:18.2 | 132 | 768 | 64 | 75 | 120 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 77 | 118 |
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Workout Graph
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