Michael Rutherford 333c SkiErg
5,612
Meters
25:19.2
Time
2:15.3
Pace
333
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 38 |
| Stroke Count | 978 |
| Drag Factor | 63 |
September 22, 2026 09:07:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:19.2 | 5,612 | 2:15.3 | 141 | 789 | 333 | 38 | 118 |
| 5:11.8 | 1,167 | 2:13.5 | 147 | 808 | 70 | 38 | 113 |
| 5:11.3 | 1,167 | 2:13.3 | 148 | 809 | 70 | 39 | 115 |
| 5:15.2 | 1,174 | 2:14.2 | 145 | 799 | 70 | 39 | 120 |
| 5:25.6 | 1,190 | 2:16.8 | 137 | 773 | 70 | 39 | 121 |
| 4:15.3 | 915 | 2:19.5 | 129 | 747 | 53 | 39 | 121 |
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Workout Graph
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