Michael Rutherford 5:03 row
1,025
Meters
5:03.1
Time
2:27.8
Pace
62
Calories
87
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 164 |
October 02, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.1 | 1,025 | 2:27.8 | 108 | 736 | 62 | 23 | 87 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 744 | 62 | 24 | 90 |
| 5:03.1 | 5 | 5:10.0 | 12 | 340 | 0 | 0 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.