7,450m row on December 02, 2003

Michael Rutherford 7,450m row

7,450m

Meters

32:10.0

Time

2:09.5

Pace

458

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2000,1500,1000,500 3:00RI