6,313m row on April 20, 2013

Michael Rutherford 6,313m row

6,313m

Meters

30:00.0

Time

2:22.5

Pace

358

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

:20 on / :40 off intervals.