Michael Rutherford 2,789m SkiErg

2,789m

Meters

26:04.0

Time

4:40.3

Pace

154

Calories

Average Watts16
Calories Per Hour354

December 21, 2014 16:20:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

10 x 1:00 / 10 Swings @ 16kg during Rest