7,247m row on November 26, 2004

Michael Rutherford 7,247m row

7,247m

Meters

30:00.0

Time

2:04.1

Pace

464

Calories

Average Watts	183
Calories Per Hour	928

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4:00@80%2:00Rest 5 Repeats