7,025m row on December 11, 2004

Michael Rutherford 7,025m row

7,025m

Meters

30:00.0

Time

2:08.1

Pace

436

Calories

Average Watts	166
Calories Per Hour	872

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2000 WU & Cool Down 1000/12Step ups x 5 Reps