7,303m row on December 20, 2004

Michael Rutherford 7,303m row

7,303m

Meters

30:00.0

Time

2:03.2

Pace

472

Calories

Average Watts	187
Calories Per Hour	943

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

2000,1500,1000,500 all with 500 RI