Michael Rutherford 500m SkiErg

500m

Meters

1:41.4

Time

1:41.4

Pace

40

Calories

Average Watts336
Calories Per Hour1455
Stroke Rate48
Stroke Count80
Drag Factor74

February 10, 2016 15:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.4 500m 1:41.4 336 1455 48
0:20.3 100m 1:41.5 335 1451 44
0:20.2 200m 1:41.0 340 1469 47
0:20.6 300m 1:43.0 320 1402 50
0:20.2 400m 1:41.0 340 1469 48
0:20.1 500m 1:40.5 345 1486 51

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.