Michael Rutherford 500m SkiErg
500m
Meters
1:41.4
Time
1:41.4
Pace
40
Calories
Average Watts | 336 |
---|---|
Calories Per Hour | 1455 |
Stroke Rate | 48 |
Stroke Count | 80 |
Drag Factor | 74 |
February 10, 2016 15:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:41.4 | 500m | 1:41.4 | 336 | 1455 | 48 |
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 44 |
0:20.2 | 200m | 1:41.0 | 340 | 1469 | 47 |
0:20.6 | 300m | 1:43.0 | 320 | 1402 | 50 |
0:20.2 | 400m | 1:41.0 | 340 | 1469 | 48 |
0:20.1 | 500m | 1:40.5 | 345 | 1486 | 51 |
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Workout Graph
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