Michael Rutherford 1000m row

1,000m

Meters

4:16.2

Time

2:08.1

Pace

62

Calories

Average Watts167
Calories Per Hour873
Stroke Rate22
Stroke Count96
Drag Factor108

November 30, 2016 16:35:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

Warm up 1000, by LiveRowing