Michael Rutherford 1000m row

1,000m

Meters

4:19.4

Time

2:09.7

Pace

61

Calories

122

Heart Rate

Average Watts160
Calories Per Hour852
Stroke Rate24
Stroke Count104
Drag Factor111

December 08, 2016 16:08:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

Warm up 1000, by LiveRowing