Michael Rutherford 5000m row

5,000m

Meters

21:47.1

Time

2:10.7

Pace

305

Calories

128

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate22
Stroke Count497
Drag Factor111

December 09, 2016 15:48:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5000m, by LiveRowing