Michael Rutherford 4892m row

4,892m

Meters

21:35.5

Time

2:12.4

Pace

295

Calories

124

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate22
Stroke Count480
Drag Factor102

December 16, 2016 16:31:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Vinson, by LiveRowing