Michael Rutherford 20:00 row

4,528m

Meters

20:00.0

Time

2:12.5

Pace

273

Calories

119

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate20
Stroke Count412
Drag Factor104

January 05, 2017 16:33:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

20 Minutes, by LiveRowing