Michael Rutherford 20:00 row

4,541m

Meters

20:00.0

Time

2:12.1

Pace

275

Calories

123

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate19
Stroke Count388
Drag Factor112

January 16, 2017 16:06:12

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

20 Minutes, by LiveRowing