Michael Rutherford 1000m row

1,000m

Meters

4:09.0

Time

2:04.5

Pace

64

Calories

124

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate24
Stroke Count100
Drag Factor114

January 17, 2017 16:21:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

Warm up 1000, by LiveRowing