Michael Rutherford 1:00 row
229m
Meters
1:00.0
Time
2:11.0
Pace
14
Calories
94
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 114 |
January 28, 2017 16:10:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 94 |
| 0:20.0 | 65m | 2:33.8 | 96 | 630 | 24 | |
| 0:40.0 | 81m | 2:03.4 | 186 | 940 | 24 | |
| 1:00.0 | 84m | 1:59.0 | 207 | 1013 | 24 |
1 min, by LiveRowing